Aromatherapy has been used for centuries to promote relaxation and reduce stress levels. In today’s fast-paced world, stress is an inevitable part of our daily lives. From work deadlines to …
Anxiety Aromatherapy Corporate Wellbeing Corporate Wellbeing Sleep WellnessNatural scents for stress relief
Corporate Wellbeing Lifestyle WellnessHow to bring wellness into your home this Spring
How to bring wellness into your home this Spring Last year I wrote a blog article on how to give your home the scent of wellbeing. What a year it’s …
Anxiety Corporate Wellbeing Lifestyle Sleep WellnessBlue Monday doesn’t have to be Blue
What’s the story about January’s Blue Monday? The term was created by a US psychologist who came up with a formula for the January blues and coining the term to …
