Phone

+441313341311

Contact at Ladies Love Fragrance.com
Opening Hours

Mon - Thur: 11am-9pm Saturday & Sunday: Scheduled Events

The Wheel of Life

Here’s a link to download the file The Wheel of Life

  • Review the 8 categories of Your Wheel of Life to discover which areas are in or out of balance
    • Significant Other – can be who your life partner or key person in your life right now
    • Personal Growth – can be learning, self-development or spiritual
    • Fun and Leisure – recreation and how you like to spend your time
    • Home Environment – your home environment
    • Career – can also be motherhood, work or volunteering – oops I forgot to mention this
    • Money – financial security, financial wellbeing
    • Health – mental, emotional and physical wellbeing
    • Friends & Family – relationships with your family and friends.
  • Rank how satisfied you feel in each area either with a number or draw a line like the diagram examples – 1 (very unsatisfied) and 10 (fully satisfied)
  • The perimeter is snapshot of how you are feeling right now which is subject to change as new life begins
  • Are there any surprises for you?┬á Is it how you thought it would be?┬á What categories would you like to improve/change?
  • If there was an action you could take that would bring everything into balance, what would it be?

Click for help with boosting your mood or to get a great night’s sleep with our Mood & Sleep Bars┬á

Click for support with Wellness Therapies

Enjoy the video and please get in touch if you have any questions.  alison@ladieslovefragrance.com or 0131 334 1311.